Weigh In record (no journal entry) for 14 August 2021
|
66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 17.72g | Prot: 27.63g | Carbs: 162.77g.
Breakfast: Pempek, Sayur Lumpia, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Brownies. Dinner: Seledri, Telur Rebus, Kubis, Pangsit Polos, MISUA SAU TAO MISOA . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|