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jaime30024
Journal
04 Mar 11
jaime30024's Journal, 04 Mar 11
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I expected a rise and am not upset about it. I had onions lastnight and some queso...limited myself to around 10 chips. It was a great dinner and .2 # increase...I will just do extra at the gym today. It is a fair trade-off.
105.9 kg
Lost so far:
6.6 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2011:
1419 kcal
Fat: 107.76g | Prot: 81.24g | Carbs: 19.43g.
Breakfast:
Fried Egg, tyson bacon.
Lunch:
atkins dark chocolate royale.
Snacks/Other:
Hot Dog Wieners, Sugar Free Energy Drink.
more...
3967 kcal
Exercise:
Sleeping - 7 hours, Exercise machine (moderate) - 55 minutes, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes, Resting - 6 hours and 15 minutes, Housework - 1 hour.
more...
Gaining 0.6 kg a Week
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jaime30024's Weight History
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