Weigh In record (no journal entry) for 13 August 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 40.19g | Prot: 72.42g | Carbs: 19.19g.
Breakfast: Aldi Black Bean Spaghetti , Tesco Medium Eggs, Sesame Oil , Peanut Butter. more...
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Losing 1.9 kg a Week
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Emi.lai.531's Weight History
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