Weigh In record (no journal entry) for 13 August 2021
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115.2 kg
Lost so far: 4.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 15.46g | Prot: 10.68g | Carbs: 88.93g.
Breakfast: Schwartau Schokomac, Crefée Paprika & Chili, Grafschafter Brunchmix Brötchen. Snacks/Other: Krombacher Pils Alkoholfrei 0,0%, Krombacher Radler 0,0%. more...
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Losing 2.1 kg a Week
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