坐辦公室整天又無法運動 怎麼不胖嗚嗚嗚嗚嗚嗚怎麼辦🥲
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 55.22g | Prot: 59.77g | Carbs: 131.91g.
Breakfast: 阿默蛋糕 達克瓦茲騎士-苦甜焦糖, 核桃, 無花果, 牛奶, 星巴克 (Starbucks) 可麗露, 藍莓, 林鳳營 希臘式優格(無加糖). Lunch: 生菜, Happy Cow 起司, 雞蛋(整個), Kirkland 吐司, 漢堡排. Dinner: 涼拌黃瓜, 六花亭餅乾, 排骨湯, 山藥. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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