Weigh In record (no journal entry) for 10 August 2021
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108.4 kg
Lost so far: 24.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 41.99g | Prot: 32.75g | Carbs: 96.68g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Costco Hot Dog (No Bun). Lunch: Blueberries , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Rice Chex Cereal, Driscoll's Blackberries. Snacks/Other: Doritos Flaming Hot Nacho. more...
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Losing 3.2 kg a Week
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TJHenggeler's Weight History
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