Weigh In record (no journal entry) for 12 August 2021
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64.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 59.97g | Prot: 93.04g | Carbs: 31.88g.
Breakfast: Tesco Medium Eggs, Sesame Oil , Peanut Butter, Aldi Black Bean Spaghetti . Lunch: Almond Butter, Liv Life Super Seeded Bread. more...
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Losing 1.3 kg a Week
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Emi.lai.531's Weight History
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