Weigh In record (no journal entry) for 12 August 2021
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49.1 kg
Lost so far: 0.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 55.29g | Prot: 135.65g | Carbs: 263.43g.
Breakfast: Carrefour Yogurt Greco Magro 0%, Lamponi, Bell Plantation PB2, Sojasun Latte di Soia Natural senza Zuccheri, Best Body Fiocchi d'avena Latte e Biscotti. Lunch: Vemondo Tofu al Basilico , Barilla Cous Cous, Frantoio la Rocca Olio Extra Vergine di Oliva, Cavolo Cappuccio. Dinner: Lidl Pane di Semola, Carrefour Yogurt Greco Magro 0%, Frantoio la Rocca Olio Extra Vergine di Oliva, Finocchio Crudo, Findus Filetti di Salmone Selvaggio. Snacks/Other: Albicocche, Pesca, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 0.5 kg a Week
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fedeee2000's Weight History
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