Weigh In record (no journal entry) for 11 August 2021
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108.0 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 5.00g | Prot: 15.00g | Carbs: 42.00g.
Dinner: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. more...
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Gaining 0.1 kg a Week
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