Weigh In record (no journal entry) for 11 August 2021
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91.2 kg
Lost so far: 22.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Poland Spring Water (Bottle), Premier Nutrition High Protein Shake - Café Latte. more...
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Gaining 1.7 kg a Week
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