Weigh In record (no journal entry) for 11 August 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 71.64g | Prot: 101.98g | Carbs: 34.97g.
Breakfast: Almond Butter, Liv Life Super Seeded Bread, Tesco Medium Eggs. Lunch: Beef Steak (Lean Only Eaten), Peanuts in Shell (Shell Not Eaten), Waitrose Grilled Vegetable Mix, Chicken Breast. more...
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Gaining 1.3 kg a Week
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Emi.lai.531's Weight History
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