Weigh In record (no journal entry) for 11 August 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 54.71g | Prot: 57.15g | Carbs: 140.67g.
Breakfast: Appel. Dinner: Yil'driz Knoflooksaus, C1000 Aardappelkroketten, Milbona Jong Belegen 30+, Avocado, Lidl Vegan Shoarma. Snacks/Other: AH Rode Pitloze Druiven, Appel, Starbucks Skinny Latte. more...
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Losing 0.5 kg a Week
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