Weigh In record (no journal entry) for 11 August 2021
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61.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 41.50g | Prot: 138.09g | Carbs: 269.82g.
Breakfast: 🥦Bolo verde🥦, Prozis Protein Granola (Chocolate &Hazelnut), Envia Fromage Blanc 0%, Prozis Protein Chocolate Brownie, Mûres, Ananas, Café au Lait. Lunch: Fleury Michon Blanc de Poulet Halal, Carrefour Veggie Fusilli de Pois Cassés, Poêlée aux légumes. Dinner: Branches Chocolat , Oranges, Bofrost Filet de Limande Meunière, Bofrost Haricots Verts . Snacks/Other: Prozis Layers( Strawberry Cheesecake), Prozis Krispees Choc, Banane, Pomme. more...
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Losing 4.2 kg a Week
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Cristal's's Weight History
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