Weigh In record (no journal entry) for 11 August 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 48.50g | Prot: 98.43g | Carbs: 175.99g.
Lunch: S&B S&B愛思必金牌咖喱 大辣, 卜蜂 去骨清雞腿(去腳踝), 洋蔥, 馬鈴薯, 紅蘿蔔, Costco 巴伐利亞式煙燻香腸, 雞蛋（整個）, Costco 科克蘭冷凍綜合蔬菜, 高麗菜, 家樂福 檸檬伯爵牛奶麵包. Snacks/Other: 珍珍 鱈魚香片. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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