alesouzacwb's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
100.5 kg Lost so far: 12.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
648 kcal Fat: 48.09g | Prot: 46.97g | Carbs: 2.85g.   Breakfast: Calabresa, Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura. more...
Losing 6.3 kg a Week



     
 

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alesouzacwb's Weight History


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