Weigh In record (no journal entry) for 10 August 2021
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61.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 42.41g | Prot: 107.04g | Carbs: 216.97g.
Breakfast: Café au Lait, Ananas, Fraises, Mûres, (Ana Azevedo)Bolo iogurte e limao. Lunch: Poêlée aux légumes, Poêlée calamars, Carrefour Veggie Fusilli de Pois Cassés. Dinner: Poêlée aux légumes, Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella. Snacks/Other: la Fermière Yaourt Vanille de Madagascar, Prozis Krispees Choc, Pomme, 🥦Bolo verde🥦. more...
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Losing 0.4 kg a Week
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Cristal's's Weight History
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