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A bit surprised as it’s actually lower than that but I’m not logging it in case it’s a glitch
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93.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 57.95g | Prot: 69.85g | Carbs: 79.13g.
Breakfast: Soft Boiled Egg. Lunch: Sainsbury's Low Fat Houmous, Carrots. Dinner: Slimming World Chips, Ketchup , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Prawns, Mayonnaise . Snacks/Other: Sainsbury's Shelled Pistachios, White Table Wine. more...
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Losing 3.5 kg a Week
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 Comments
Funny how our brains do that. We never think it's a glitch when we gain.
14 Aug 21 by member: suma-ya-c
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Yeh but this was a glitch …I was right to be cautious. I think I was dehydrated
14 Aug 21 by member: paintyc
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