Weigh In record (no journal entry) for 04 March 2014
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128.0 kg
Lost so far: 45.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 124.57g | Prot: 133.20g | Carbs: 254.98g.
Breakfast: Cucumber (with Peel), Tomatoes, Lettuce, Egg, Egg White, Worcestershire Sauce. Lunch: Baked Beans, Fried Egg, Bacon, Hovis Wholemeal Bread. Dinner: Onion Rings (Breaded and Fried), Potato French Fries, Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Lemon Juice, Sugar, Chocolate Flavor Hazelnut Spread, Plain Pancakes. more...
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3925 kcal
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Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Curseyoualcohol's Weight History
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