Weigh In record (no journal entry) for 03 March 2014
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106.1 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Poorly.
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1223 kcal
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Fat: 24.60g | Prot: 66.27g | Carbs: 189.02g.
Breakfast: Better Oats Steel Cut Oats with Flax, Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Subway 12" Turkey Breast. Dinner: great value vegetable juice, Diced Peeled Tomatoes in Juice, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Stew Meat Beef (Lean Only Eaten). Snacks/Other: S'Better Farms Chicken Fingers. more...
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Gaining 1.3 kg a Week
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PamP2012's Weight History
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