Weigh In record (no journal entry) for 09 August 2021
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101.4 kg
Lost so far: 11.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 98.90g | Prot: 71.21g | Carbs: 22.59g.
Breakfast: Café. Lunch: Café, Diza Nozes Chilenas sem Casca, Castanhas-do-Pará, Frimesa Queijo Mussarela Fatiado, Ovo Frito sem Gordura. Dinner: Pamplona Sobrepaleta Suína, In Natura Tomate, Abacate. more...
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Losing 0.4 kg a Week
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alesouzacwb's Weight History
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