🌸 Jessica~'s Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

62.5 kg Lost so far: 9 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

1277 kcal

Fat: 71.48g | Prot: 36.50g | Carbs: 120.61g. Breakfast: Santal 100% Arancia Bionda. Lunch: Ketchup, Aia Cordon Bleu Pizzaiola. Dinner: Italiamo Mascarpone e Gorgonzola, Castello Polenta Casereccia. Snacks/Other: Ceres Birra, Gelato, Pringles Original, Loacker Wafer Napolitaner. more...

1605 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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🌸 Jessica~'s Weight History

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🌸 Jessica~'s Journal, 09 Aug 21

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🌸 Jessica~'s Weight History