|
Giving a go at not counting calories anymore...had a "bad" start 2 weekends ago and have been getting back on track this past weekend. I found that practicing my routine of yoga and a healthy filling breakfast is really the key for me to be positive and consistent throughout the day, so will stick to that! Will see how it goes 😊
|
59.2 kg
Lost so far: 7.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
Gaining 0.5 kg a Week
|
 Comments
Totally with you on this. Calorie counting is heartbreaking and tough. Good luck hun. 💪🏼
09 Aug 21 by member: pippjones
|
Ohh I find it really helpful …everyone is different. I’m too maverick and undisciplined. Whatever works for anyone, I have total respect
09 Aug 21 by member: paintyc
|
Thanks pippjones☺️ I found counting calories together with eating mostly wholefoods really helpful in my journey, but used it mainly as a push to get healthier. Definitely can't go on like that forever! Best of luck to you too!
09 Aug 21 by member: lillikit
|
Paintyc same as you I mostly relied on it to lose weight and as I like to be precise I was always doing it no matter what. But as it's not something doable long term for me I'm trying to move on...and that's why the day after I consciously exaggerated just to feel free again🤣
09 Aug 21 by member: lillikit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillikit's Weight History
|