mnols's Journal, 09 Aug 21

back on the diet wagon today
67.0 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
394 kcal Fat: 27.01g | Prot: 23.51g | Carbs: 13.39g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg, Whole Milk, Sugar, Coffee. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mnols's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.