Weigh In record (no journal entry) for 09 August 2021
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66.9 kg
Lost so far: 18.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 18.67g | Prot: 59.84g | Carbs: 188.28g.
Breakfast: Tesco Easy Peeler Satsuma, Genesis Crafty Sliced Wheaten Bread, Robertson's Golden Shredless Marmalade. Lunch: Genesis Crafty Sliced Wheaten Bread, Dairylea Cheese Triangle, Egg. Dinner: Tesco Ginger Nuts, Chunky Style Vegetable Soup, Morrisons White Potatoes. Snacks/Other: Tesco Kiwi, Genesis Crafty Sliced Wheaten Bread, Robertson's Golden Shredless Marmalade, Tesco Skimmed Milk. more...
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Losing 0.2 kg a Week
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 Comments
Thank you for support. It’s very much appreciated.
14 Aug 21 by member: Daisy8245
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Daisy8245's Weight History
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