Weigh In record (no journal entry) for 09 August 2021
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71 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 41.57g | Prot: 48.32g | Carbs: 71.97g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Duck Egg , Nimble Wholemeal Bread , Tesco Smashed Avocado. Dinner: Tesco Root Vegetable Mash, Bisto Gravy Granules, Tesco Creamed Horseradish Sauce, Tesco British Brussels Sprouts, Tesco Tenderstem & Mixed Vegetables, Pork Roasts (Top Loin, Boneless, Lean Only). more...
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Gaining 1.2 kg a Week
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tiggerlili1's Weight History
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