Weigh In record (no journal entry) for 09 August 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 66.45g | Prot: 45.32g | Carbs: 102.07g.
Breakfast: Вологодское Яйцо, Здоровье Хлеб из Проросшего Зерна Пшеницы, KDV Вафли Твист, Ашан Свинина. Lunch: Degustation Темный Шоколад с Апельсиновой Цедрой, Dr. Korner Корнерсы Начо Сыр. more...
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Gaining 0.3 kg a Week
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