|
No surprise it’s not much of a loss - all sorts of naughty behaviour this week
Onwards and downwards it’s the start of a nee week
|
93.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 87.89g | Prot: 82.70g | Carbs: 89.94g.
Breakfast: Hard-Boiled Egg. Lunch: Carrots , Sainsbury's Low Fat Houmous. Dinner: Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) , Tesco Balsamic Vinegar of Modena, Green Leaf Lettuce , Oranges , Olive Oil . Snacks/Other: Red Table Wine, Sainsbury's Shelled Pistachios. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|