|
10kg down milestone 🥳🥳
|
84.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 30.94g | Prot: 26.75g | Carbs: 80.80g.
Breakfast: Bananas , Pineapple , Strawberries . Lunch: Mixed Salad Greens, Sweet Red Peppers , Extra Virgin Olive Oil, Pick n Pay Light Meat Shredded Tuna in Salt Water, Avocados , PnP Fat Free Smooth Cottage Cheese, SPAR Brown Wraps. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
she-ri-ta's Weight History
|