julieg4884's Journal, 03 Mar 14

Weekend away with Kim, Trace and Guy. Pleased that I've maintained my weight considering the huge lump of sticky toffee pudding I had Saturday night! Off to meet my personal trainer now to begin my Ashfield keep fit regime. OMG!!

78.9 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

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2075 kcal

Fat: 61.13g | Prot: 73.12g | Carbs: 246.58g.   Breakfast: Sesame Bagel, Butter, Tea with Milk. Lunch: Boots Delicious Chocolate Flapjack. Dinner: Aldi Garlic Bread Baguette, Spaghetti, Ragu Tomato & Basil Pasta Sauce, Pork Meatballs. Snacks/Other: Red Table Wine. more...

2047 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...