Weigh In record (no journal entry) for 09 August 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 27.69g | Prot: 28.30g | Carbs: 174.92g.
Breakfast: Bimoli Minyak Goreng, Telur, ABC Kecap Asin, Bubur Nasi, Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme, Nescafe Classic, Roti, Apel. Lunch: Yakult Yakult, Saus Tomat, Mentimun (dengan Kulit), Roti Gandum, Kubis, Kentang Goreng, Nasi Putih. Dinner: Yakult Yakult, Kentang Goreng, Pempek, Pangsit Polos. Snacks/Other: Richeese Richeese Roll's. more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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