Axe celle's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

91 kg Lost so far: 3 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

1078 kcal

Fat: 41.21g | Prot: 54.77g | Carbs: 127.30g. Breakfast: BioFarm Bush Honey Organic Yoghurt, Bananas, Toasted English Muffin with Raisins. Lunch: Chocolate Chip Biscuit, Pumpkin Soup. Dinner: Cauliflower Cheese, Fried Mushrooms, Lamb Roast (Lean Only Eaten). Snacks/Other: Chocolate Chip Biscuit. more...

2399 kcal

Exercise: Walk the dogs - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Axe celle's Weight History

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Axe celle's Journal, 09 Aug 21

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Axe celle's Weight History