Weigh In record (no journal entry) for 08 August 2021
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108.7 kg
Lost so far: 24.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 73.26g | Prot: 49.34g | Carbs: 38.04g.
Breakfast: Kraft American Cheese Slice, Safeway Hot Country Pork Sausage, French Toast with Butter . more...
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Losing 3.2 kg a Week
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TJHenggeler's Weight History
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