Mooncat74's Journal, 08 Aug 21

Crap week 😏
91.5 kg Lost so far: 31.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
914 kcal Fat: 21.99g | Prot: 70.65g | Carbs: 104.96g.   Breakfast: Waitrose Essential Bran Flakes. Lunch: Scrambled Egg, Hovis 50/50 Bread. Dinner: Waitrose Beetroot Salad, Waitrose Essential Mustard Piccalilli, Turkey Breast Meat (Cooked, Roasted), Asda Spring Onions, Lettuce, Cucumber (with Peel), Tesco Red Pepper, Marks & Spencer Jacket Potatoes. more...
Losing 0.3 kg a Week

4 Supporters    Support   

Comments 
Mooncat a loss is still a loss.xx 
08 Aug 21 by member: Rach.😘xx
I know 😁 I’m always chasing that 1kg a week that’s my problem Rachel 😂 X  
08 Aug 21 by member: Mooncat74
Mooncat I understand, you are doing fantastic though.xx 
08 Aug 21 by member: Rach.😘xx
Thanks Rachel X  
08 Aug 21 by member: Mooncat74

     
 

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Mooncat74's Weight History


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