Crap week 😏
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91.5 kg
Lost so far: 31.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 21.99g | Prot: 70.65g | Carbs: 104.96g.
Breakfast: Waitrose Essential Bran Flakes. Lunch: Scrambled Egg, Hovis 50/50 Bread. Dinner: Waitrose Beetroot Salad, Waitrose Essential Mustard Piccalilli, Turkey Breast Meat (Cooked, Roasted), Asda Spring Onions, Lettuce, Cucumber (with Peel), Tesco Red Pepper, Marks & Spencer Jacket Potatoes. more...
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Losing 0.3 kg a Week
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Comments
Mooncat a loss is still a loss.xx
08 Aug 21 by member: Rach.😘xx
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I know 😁 I’m always chasing that 1kg a week that’s my problem Rachel 😂 X
08 Aug 21 by member: Mooncat74
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Mooncat I understand, you are doing fantastic though.xx
08 Aug 21 by member: Rach.😘xx
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08 Aug 21 by member: Mooncat74
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Mooncat74's Weight History
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