Weigh In record (no journal entry) for 02 March 2014
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92.5 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 76.51g | Prot: 79.66g | Carbs: 19.33g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Kirkland Signature Steelhead Trout, Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Lunch: Ground Beef (Cooked), Scrambled Egg (Whole, Cooked), Tabasco Original Pepper Sauce, Silk Pure Almond Milk - Unsweetened Vanilla, Dole Colourful Coleslaw, LouAna Pure Coconut Oil. more...
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2269 kcal
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Exercise:
Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
03 Mar 14 by member: dboza
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JennBuck61's Weight History
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