Weigh In record (no journal entry) for 07 August 2021
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109.1 kg
Lost so far: 23.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 49.00g | Prot: 40.00g | Carbs: 19.00g.
Breakfast: Safeway Hot Country Pork Sausage, Cal Eggs Extra Large Grade AA Eggs. Snacks/Other: Rold Gold Pretzel Twists Savory Butter. more...
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Losing 1.9 kg a Week
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TJHenggeler's Weight History
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