nichola4's Journal, 07 Aug 21

it was my brother's wedding this week so was expecting a gain. we all had a lovely day making memories and thats what matters
74.3 kg Lost so far: 6.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
244 kcal Fat: 8.10g | Prot: 20.00g | Carbs: 22.00g.   Lunch: Subway Sweet Onion Sauce , Subway Steak & Cheese Salad. more...
Gaining 0.2 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nichola4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.