Weigh In record (no journal entry) for 06 August 2021
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81.0 kg
Lost so far: 8.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 122.34g | Prot: 78.54g | Carbs: 42.51g.
Lunch: Trader Joe's Organic Unsweetened Flake Coconut, Tillamook Medium Cheddar Cheese, Clarified Butter Ghee, Egg, Canadian Bacon. Dinner: Heavy Cream, Blackberries , Strawberries, Trader Joe's Greek Kalamata Olives, Tomatoes, Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . more...
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Losing 2.9 kg a Week
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BubbaTango's Weight History
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