chesgreen's Journal, 06 Aug 21

I'll take it
107.3 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
819 kcal Fat: 46.37g | Prot: 40.23g | Carbs: 58.10g.   Breakfast: Coffee, Heavy Cream, Water, Italian Sausage, Great Eggs Farm Fresh Eggs. Lunch: Polar Seltzer with Lime, Red Beans and Rice, Gorton's Crunchy Golden Fish Sticks. more...
Losing 2.5 kg a Week

30 Supporters    Support   

Comments 
Another nickel in the bank! Let's go!  
06 Aug 21 by member: jimmiepop
Yay 
06 Aug 21 by member: gaelicgal
Nice drop!!! 
09 Aug 21 by member: John10251

     
 

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