Weigh In record (no journal entry) for 06 August 2021
|
62.1 kg
Lost so far: 1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 14.78g | Prot: 167.22g | Carbs: 192.09g.
Breakfast: Zespri Kiwi Gold, Danone Hipro Banane Saveur Beurre De Cacahuète, Prozis Protein Chocolate Brownie , Prozis Protein Granola (Chocolate &Hazelnut), Simply Fromage Blanc 0%, Banane, Myrtilles, Café au Lait. Lunch: Danone Hipro 15G Protéines Myrtille, Panzani Penne 3 Minutes, Tomates Cerises, Poêlée calamars. Snacks/Other: Crevette, Saint Alby Blanc de Dinde Doré au Four, Danone Hipro 15G Protéines Myrtille, Banane, Kiwi, Zespri Kiwi Gold, Prozis Protein Chocolate Brownie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|