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Week 106 Happy. Onwards and downwards!
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82.6 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 47.48g | Prot: 52.31g | Carbs: 132.22g.
Breakfast: Asda Banana. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Kingsmill Wholemeal No Crusts Bread, Branston Baked Beans, Egg. Snacks/Other: Brazil Nuts, Vimto Sugar Free Vimto, Asda Lemon & Lime Double Strength Squash, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Almonds, Walnuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
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steady weight
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jontyboy's Weight History
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