Cristal's's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
62.3 kg Lost so far: 0.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
2094 kcal Fat: 69.41g | Prot: 93.18g | Carbs: 279.99g.   Breakfast: Milbona Yaourt Saveur Pomme au Four , Kiwi, Myrtilles, Framboises, Banane, Café au Lait, Simply Fromage Blanc 0%, Prozis Protein Granola (Chocolate &Hazelnut). Lunch: McDonald's Deluxe Potatoes (Moyenne), McDonald's Nuggets (6). Dinner: Soupe de Poisson. Snacks/Other: Picard Gâteau Façon Fraisier , Frey Chocolat, Pomme, Banane. more...
49 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
ça descend je suis content pour toi 👍je te souhaite de passe une bonne après-midi 🌝 reste motivé sa aide très fort 😘🤝☀️ 
05 Aug 21 by member: Nlono7700

     
 

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Cristal's's Weight History


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