Seabunny's Journal, 05 Aug 21

Back on it!
93.2 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
517 kcal Fat: 26.13g | Prot: 29.40g | Carbs: 41.05g.   Lunch: Heinz Tomato Ketchup, Fried Egg, Tesco Cherry Tomatoes, Mushrooms, Tesco Unsmoked Bacon Medallions, Rankin Irish Soda Bread. Snacks/Other: Apricots, Alpro Coconut Milk, Frozen Berries, Blueberries, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10. more...
1898 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week

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Seabunny's Weight History


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