wombat cakani's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
85.5 kg Lost so far: 22.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
916 kcal Fat: 52.22g | Prot: 81.80g | Carbs: 27.83g.   Breakfast: Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Campina Kaffee Sahne, Lidl Pikok Dimljeni Vrat, President Maslac, Lidl 100 Delights Harissa Paste, Egg, Maggi Würze, Lidl Milbona Greek Style Yogurt 0.2%, Now Omega 3. Dinner: Lidl Vitasia Thai Style Soup with Chicken Hot&Spicey, President Somborska. more...
Losing 2.1 kg a Week

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Comments 
GO Wombat ! 💪 
05 Aug 21 by member: Paula Vieira.

     
 

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wombat cakani's Weight History


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