Weigh In record (no journal entry) for 01 March 2014
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70.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 24.21g | Prot: 29.73g | Carbs: 6.15g.
Breakfast: American Cheese, Chicken Thigh. Lunch: Cooked Beets (from Fresh), Beef. more...
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Losing 8.4 kg a Week
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