Weigh In record (no journal entry) for 05 August 2021
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 20.52g | Prot: 19.45g | Carbs: 76.13g.
Breakfast: Нутелла Шоколадная Паста, Аютинский Хлеб Краюшки Ржаные. Lunch: Аютинский Хлеб Лаваш Ремесленный с Отрубями, Окрошка на Кефире. Snacks/Other: Груша. more...
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Losing 0.9 kg a Week
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kseniya_deni's Weight History
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