25lbstolife's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
62.6 kg Lost so far: 7.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
514 kcal Fat: 18.10g | Prot: 8.56g | Carbs: 80.18g.   Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, So Delicious Coconut Milk Creamer - French Vanilla, So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Coffee. more...
Losing 0.1 kg a Week



     
 

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25lbstolife's Weight History


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