kleshheva1's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021

55.2 kg Lost so far: 4.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

174 kcal

Fat: 4.30g | Prot: 20.00g | Carbs: 3.50g. Lunch: Bombbar Protein Bar. more...

1513 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.3 kg a Week


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kleshheva1's Weight History