Axe celle's Journal, 04 Aug 21

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Weigh In record (no journal entry) for 04 August 2021

92 kg Lost so far: 2 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

991 kcal

Fat: 41.68g | Prot: 74.74g | Carbs: 79.25g. Breakfast: Cauliflower Cheese, Kungfood BBQ Pork Steam Buns. Lunch: Custard, Corn Flakes, Taramasalata, Low Carb Bread. Dinner: Baby Spinach, Cooked Eggplant (Fat Added in Cooking), Egg Omelette or Scrambled Egg with Vegetables, Venison/Deer Steak. Snacks/Other: Calbee Harvest Snaps. more...

2821 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Axe celle's Weight History

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Axe celle's Journal, 04 Aug 21

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Axe celle's Weight History