Weigh In record (no journal entry) for 04 August 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.35g | Prot: 26.83g | Carbs: 80.18g.
Breakfast: Selai Kacang, Roti Gandum, Sayuran Rebus (tanpa Daging), Bubur Nasi. Lunch: Emina Mozza Cheese Slice, Sayuran Rebus (tanpa Daging), Telur, Bubur Nasi, Yakult Yakult. Dinner: Sawo. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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