Weigh In record (no journal entry) for 03 August 2021
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108.0 kg
Lost so far: 24.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 37.85g | Prot: 44.54g | Carbs: 96.80g.
Breakfast: Bananas , Blackberries , Blueberries , R.W. Knudsen Family 2% Lowfat Cottage Cheese. Lunch: Costco Hot Dog. more...
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Gaining 0.6 kg a Week
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TJHenggeler's Weight History
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